Beth Gulotta, owner and founder of NYC Therapeutic Wellness, partnered with Video Supply to develop, produce, and scale a video podcast show to build her thought leadership brand.

The podcast episode features guests Lauren and Julie, both therapists at NYC Therapeutic Wellness, who share their personal experiences and frameworks for navigating the uncertainty and pressures  of dating.

All challenge societal timelines and emphasize the importance of recognizing the benefits of being single and practicing gratitude. Each share their own frameworks on dating that allow them to take the pressure off and actually enjoy dating!

They discuss the challenges of dating in the modern age, particularly through dating apps, and the societal pressure to freeze eggs once a woman turns 30. Lauren and Julie encourage listeners to approach dating with a positive mindset and to prioritize their own happiness and well-being.


The Fight Worth Having [00:00]

Introducing Julie and Lauren [01:42]

The Perks of Being Single [07:41]

Recognizing the Temporary Nature of Life [08:47]

Time as a Limited Resource [09:14]

Rejecting Societal Expectations [13:10]

The Messy Twenties [16:45]

Dating in New York City [21:41]

Being Single and Gratitude [24:23]

Approaching Dating and Relationships [25:37]

Egg Freezing and Turning 30 [31:05]

Mental Health Impacts of Egg Freezing [33:02]


View Transcript

“What an experience!! Thank you for all the coordination, everyone that was here was so great! Looking forward to meeting and talking about all things post production. Already have some ideas for Season 2!!”

Beth Gulotta
Founder, NYC Therapeutic Wellness
The Power of Being Single: Practicing Gratitude & Rejecting External Narratives
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